Days 5 & 6

Grateful for yoga. For a trusted teacher, for a studio that is like home even if I haven't been there in well over a year. I am thankful for my mat and the place it gives me to center, grow , strengthen, be flexible and find my comfortable edge, and most importantly a place to practice breathing.  I love what the practice does  for me mentally, spiritually and physically.


grateful for the right to vote. To have a voice, because at one point in this country (and to this day in other countries), women didn't (don't) have that voice or that liberty. Thank you for those who paved the way and made it possible for me to go to the polls and rock the vote.

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